Updated 5/29/2024 There’s a reason people say things are just like getting on a bike again. Though first learning to bike is frustrating, most of us master it when we are very young. Even if you haven’t been on a bike in years, it is something you can easily pick up again, no matter your age. Aside from the fact that it is something you likely already know how to do, it is also good for you. Riding a bike not only burns calories, it also provides health benefits. It helps tone and strengthen muscles that you don’t use every day, is good for your heart and easier on your…